[SUB] How Heavy Are the Dumbbells You Lift (2019)
Season 1: Episode 2
Why Don't You Have Some Protein?
TMDb
Air Date:
Genre
Duration
24 min min
Release Date
2019
Episode Description
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
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Episode 1
Why Don't You Try Strength Training?
Episode 2
Why Don't You Have Some Protein?
Episode 3
Sensei's on a Diet, Too?
Episode 4
Did You Have a Nice Summer?
Episode 5
What's Your Sports Day Event?
Episode 6
Want a New Rival?
Episode 7
Want to Be an Idol?
Episode 8
What If We Get Lost?
Episode 9
Have You Seen God Before?
Episode 10
Do You Like Christmas?
Episode 11
How Are You Spending New Year's?
Episode 12
How Heavy Are the Barbells You Lift?
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