Daniel Boone (1964)
Season 1: Episode 2
Yoga for All: Core
TMDb
Air Date:
Genre
Release Date
1964
End Date
1970
Episode Description
Yoga is a powerful tool that brings awareness and power into your core, the muscles closest to your spine. Learn how to utilize yoga postures and practices that stabilize and invigorate your core while paying special attention to your breathing.
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Episode 1
Yoga for All: Basic
Episode 2
Yoga for All: Core
Episode 3
Yoga for All: Strength
Episode 4
Yoga for All: Vinyasa
Episode 5
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Episode 6
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