The Ultimate Fighter (2005)
Season 1: Episode 7
Ground and Pound
TMDb
Air Date:
Genre
Release Date
2005
End Date
2025
Episode Description
After the much-anticipated Leben vs. Koscheck fight, people in the house are divided as ever. To make matters worse, one of the teams is struggling with discord among its members. The Light Heavyweights have their turn in the Octagon with a match up that pits two of the strongest fighters against each other.
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Episode 1
The Quest Begins
Episode 2
Team Challenges
Episode 3
Making Weight
Episode 4
On The Ropes
Episode 5
Un-Caged
Episode 6
The Fight Is On
Episode 7
Ground and Pound
Episode 8
Sprawl 'n Brawl
Episode 9
Low Blow
Episode 10
Middleweight Semifinal #1
Episode 11
Middleweight Semifinal #2
Episode 12
Light Heavyweight Semi-Finals
Episode 13
The Ultimate Fighter Finale
Episode 1
A New Crop
Episode 2
The Teams Are Picked
Episode 3
No Pain, No Gain
Episode 4
Strategy
Episode 5
Leave It In The Octagon
Episode 6
Slugfest
Episode 7
No Respect
Episode 8
Knees and Elbows
Episode 9
Mental Game
Episode 10
Semi-Final #1: Killer Instinct
Episode 11
Semi-Final #1: Bloody Brawl
Episode 12
Semi-finals #3 & 4: Countdown
Episode 13
The Ultimate FIghter 2 Finale
Episode 1
Fresh Meat
Episode 2
The Basketball
Episode 3
The Dagger
Episode 4
Hitting It Hard
Episode 5
The Truce Is Over
Episode 6
The Letter
Episode 7
Mohawk
Episode 8
The Fuse Is Lit
Episode 9
The Golden Boy
Episode 10
Full House
Episode 11
The Jungle
Episode 12
Bangin'
Episode 13
The Ultimate Fighter 3 Finale
Episode 1
The Comeback Begins
Episode 2
Blood Bath
Episode 3
Passing Guard
Episode 4
The Funk
Episode 5
Flip-A-Coin
Episode 6
Captain Miserable
Episode 7
Drop To A Knee
Episode 8
True Colors
Episode 9
Welterweight Semifinal #1
Episode 10
Welterweight Semifinal #2
Episode 11
Middleweight Semifinal #1
Episode 12
Middleweight Semifinal #2
Episode 13
The Ultimate Fighter 4 Finale
Episode 1
It's Like Anarchy Here
Episode 2
Not In The House
Episode 3
This Is My Zone
Episode 4
Waah, Waah!
Episode 5
Put Me Back In
Episode 6
All Your Might
Episode 7
Be The General
Episode 8
Not On The Concrete
Episode 9
It Was A Brawl
Episode 10
Traitor
Episode 11
I Humbly Apologize
Episode 12
Gave A Hundred
Episode 13
The Ultimate Fighter 5 Finale - Penn vs Pulver II
Episode 1
Don't You Tap
Episode 2
I Need You, Bro
Episode 3
It's About Character
Episode 4
Get Out Of My Face
Episode 5
Not A Real Fighter
Episode 6
It's All A Test
Episode 7
The Game Plan
Episode 8
War Machine
Episode 9
Karma
Episode 10
Nothing To Lose
Episode 11
Upper Decker
Episode 12
Do You Want This Fight?
Episode 13
Team Hughes vs Team Serra Finale
Episode 1
No Poseurs
Episode 2
No Losers Here
Episode 3
The Heebie-Jeebies
Episode 4
Everything to Lose
Episode 5
Chewbacle
Episode 6
Piece of Meat
Episode 7
Under the Radar
Episode 8
Mean and Nasty
Episode 9
Throwin' Bombs
Episode 10
Losers Go Home
Episode 11
Coco Is King
Episode 12
First Time Ever
Episode 13
Team Jackson vs Team Griffin Finale
Episode 1
Ready to Fight
Episode 2
Down to Business
Episode 3
Demons
Episode 4
Punk
Episode 5
From Chill to Kill
Episode 6
Fight, Fight, Kill, Kill
Episode 7
Body Bag
Episode 8
Splushi
Episode 9
Hurts Like Hell
Episode 10
Fire The Cannons!
Episode 11
Make Him Pay
Episode 12
Three Strikes
Episode 13
Team Nogueira vs Team Mir Finale
Episode 1
Bangers and Mashers
Episode 2
Scars and Stripes
Episode 3
Red, White & Bruised
Episode 4
Game On
Episode 5
Wiggity Wack
Episode 6
$100 a Tooth
Episode 7
The Bash Room
Episode 8
Negative Energy
Episode 9
Battle Royale
Episode 10
Smiling and Punching
Episode 11
More Ups, Less Downs
Episode 12
Rematch
Episode 13
Team US vs Team UK Finale
Episode 1
Size Does Matter
Episode 2
All About Survival
Episode 3
The Enemy
Episode 4
Snitch
Episode 5
Rude Awakening
Episode 6
16 Sharks
Episode 7
Voices In My Head
Episode 8
One Soldier Left
Episode 9
Rattled
Episode 10
Gut Check
Episode 11
Demise Me
Episode 12
Battle Tested
Episode 1
Smashed Up
Episode 2
Suck It Up
Episode 3
A Lotta Heart
Episode 4
Clown Box
Episode 5
If It Breathes, It Bleeds
Episode 6
Did Your Dizzle
Episode 7
Coming for Blood
Episode 8
Closed Mouth Don't Get Fed
Episode 9
Civilized Sport
Episode 10
Shocked and Awed
Episode 11
A Will To Win (1)
Episode 12
Dogfight (2)
Episode 13
Team Liddell vs Team Ortiz Finale
Episode 14
Episode 14
Episode 2
Suck It Up
Episode 3
Chicken Salad
Episode 4
A Bad Dream
Episode 5
Wow Me
Episode 9
Then It Turned Ugly
Episode 1
Bring It!
Episode 2
What We Do
Episode 3
We Have Control
Episode 4
Can't Fix Stupid
Episode 5
Unleash the Beast
Episode 6
One Mission
Episode 7
Summer Camp
Episode 8
Rock 'Em, Sock 'Em
Episode 2
Ambush
Episode 5
The Reflection of Perfection
Episode 8
Bag of Tools
Episode 9
The Wild Card
Episode 1
Team Rousey vs. Team Zingano
Episode 2
Ladies First
Episode 3
Stick and Move
Episode 4
Use the Force
Episode 5
Redemption
Episode 6
Little Princesses
Episode 7
Zone In
Episode 8
Tied
Episode 9
Sacrifice
Episode 10
HWPO
Episode 11
Mean Girls
Episode 13
Aiming for the Top
Episode 5
Coming To Get You
Episode 6
Give It All You Have
Episode 7
Risk It All
Episode 8
Scrapettes
Episode 1
Rumble in South Florida
Episode 2
Owner vs. Owner
Episode 3
Tilting the Scales
Episode 4
Tilting the Scales
Episode 5
Battle Wounds
Episode 6
Fight Through the Pain
Episode 7
Season 21, Episode 7
Episode 8
Lightning Strikes Twice
Episode 9
Season 21, Episode 9
Episode 10
Do or Die
Episode 11
Pushing the Limits
Episode 12
The Showdown
Episode 1
The Ultimate Fighter: Team McGregor vs. Team Faber
Episode 2
Team McGregor vs. Team Faber
Episode 3
Season 22, Episode 3
Episode 4
A Faithless Foe
Episode 5
Episode 5
Episode 6
Season 22, Episode 6
Episode 7
TBA
Episode 8
TBA
Episode 9
Season 22, Episode 9
Episode 10
Nice and Flowy
Episode 11
Bone on Bone
Episode 12
Here For Myself
Episode 13
The Ultimate Fighter 22 Finale Prelims
Episode 14
The Ultimate Fighter 22 Finale
Episode 1
Ladies and Gents
Episode 2
Friends and Foes
Episode 3
Team Joanna vs. Team Claudia
Episode 4
TBA
Episode 5
Battle of the Brits
Episode 6
The Situation
Episode 7
No Easy Fight
Episode 8
It's a Mental Thing
Episode 9
Beast Inside of You
Episode 10
Friends Hurting Friends
Episode 11
Bump in the Road
Episode 12
Fight of the Season
Episode 13
The Ultimate Fighter Finale Prelims: Joanna vs. Claudia
Episode 14
The Ultimate Fighter Finale: Joanna vs. Claudia
Episode 1
Team Benavidez vs. Team Cejudo: The Tournament Begins
Episode 2
Language of Combat
Episode 3
Look Through Your
Episode 4
Young and Hungry
Episode 5
Nothing Stops Us
Episode 6
Let It Loose
Episode 7
Animal Instincts
Episode 8
Round 2
Episode 9
What Are You Fighting For?
Episode 10
All On The Line
Episode 11
About to Clash
Episode 12
Last Champion Standing
Episode 13
The Ultimate Fighter: Tournament of Champions Finale Fight Pass Prelims
Episode 15
The Ultimate Fighter: Tournament of Champions Finale Fox Sports 1 Main Card
Episode 1
Redemption
Episode 2
Eat Some Souls
Episode 3
Iron Sharpens Iron
Episode 4
Episode 4
Episode 5
Episode 5
Episode 6
Episode 6
Episode 7
Dark Horse
Episode 8
Kryptonite
Episode 9
Killashaw
Episode 10
Time to Smash
Episode 11
Embrace the Snake
Episode 12
The Winner’s Circle
Episode 13
The Ultimate Fighter Finale Early Prelims: Johnson vs Gaethje
Episode 14
The Ultimate Fighter Finale Prelims: Johnson vs Gaethje
Episode 15
The Ultimate Fighter Finale: Johnson vs Gaethje
Episode 1
Team Alvarez vs Team Gaethje: A New World Champion
Episode 2
Episode 2
Episode 3
Time To Shine
Episode 4
The Truth in Me
Episode 5
Feelings Mean Nothing
Episode 6
Predator
Episode 7
Enjoy The Moment
Episode 8
Sink or Swim
Episode 9
The Fight Gods
Episode 10
Make it a Fight
Episode 11
A Will to Win
Episode 12
The Ultimate Goal
Episode 13
Episode 13
Episode 14
Episode 14
Episode 15
Episode 15
Episode 1
Good Day for a Fight
Episode 2
Fight or Flight
Episode 3
Pressure Makes Diamonds
Episode 4
Straight Savage
Episode 5
Break His Will
Episode 6
Dig Down Deep
Episode 7
The Cookie Crumbles
Episode 8
Face Your Fears
Episode 9
Episode 9
Episode 10
Episode 10
Episode 11
Episode 11
Episode 12
Episode 12
Episode 13
The Ultimate Fighter Finale Early Prelims
Episode 14
The Ultimate Fighter Finale Prelims
Episode 15
The Ultimate Fighter Finale: Tavares vs Adesanya
Episode 1
Biggest and Baddest
Episode 2
Throw Leather
Episode 3
War Tanks
Episode 4
A Win Is a Win
Episode 5
Life is a Fight
Episode 6
Comfortable with the Uncomfortable
Episode 7
Episode 7
Episode 8
Be First to be Last
Episode 9
Episode 9
Episode 10
Made For This
Episode 11
Be Loose, Be Free, Be Me
Episode 12
One Thousand Percent
Episode 13
The Ultimate Fighter Finale Early Prelims: Dos Anjos vs Usman
Episode 14
The Ultimate Fighter Finale Prelims: Dos Anjos vs Usman
Episode 15
The Ultimate Fighter Finale: Dos Anjos vs Usman
Episode 1
New Beginnings
Episode 2
Stake Your Claim
Episode 3
Bring in the Rhino
Episode 4
On My Time
Episode 5
Hard Headed
Episode 6
Let the Games Begin
Episode 7
Friend or Foe
Episode 8
Fight or Flight
Episode 9
Clocked
Episode 10
Eye on the Prize
Episode 11
Snake Bitten
Episode 12
A Beautiful Fight
Episode 1
Episode 1
Episode 2
Episode 2
Episode 3
Episode 3
Episode 4
Episode 4
Episode 5
Episode 5
Episode 6
Episode 6
Episode 7
Episode 7
Episode 8
Episode 8
Episode 9
Episode 9
Episode 10
Episode 10
Episode 11
Episode 11
Episode 12
Episode 12
Episode 1
A Notorious Return
Episode 2
A Hefty Price to Pay
Episode 3
No Easy Path
Episode 4
Heart, Soul and Brian
Episode 5
Conflict Of Interest
Episode 6
Break Your Nose
Episode 7
There's Levels To This
Episode 8
Protect Ya Neck
Episode 9
Episode 9
Episode 10
Episode 10
Episode 11
Episode 11
Episode 12
Episode 12
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